The WLK Blog

Exercise and Skincare

Posted by With Love Keju on

Regular exercise has many benefits to the skin. However, without proper care, exercise can be counterintuitive, leading to breakouts. In order to prevent this, it is important to maintain a proper skincare regimen during exercise… and that’s why we’re here! Pre-Workout Cleanse your face: Make sure you are starting your workout session with a cleansed face. Your pores open up naturally when you sweat so this will prevent sweat from mixing with dirt and makeup and ultimately, clogging up your pores. Wear Sunscreen: This is important if you’re working out outdoors. Don’t use a lot of hair product: As you...

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Dear Diary...

Posted by With Love Keju on

Have you ever kept a skin diary? Your skin is constantly interacted with by many things like the environment, cosmetics,  diet and even emotions. All of which can trigger and/or aggravate skin conditions like rashes, acne or even dryness. Keeping a skin diary can be helpful with tracing these reactions to their causes. It, of course, does not replace medical diagnosis but can be helpful and will certainly help you understand your skin better. A skin diary is simply a place where you note how your skin feels, looks and what interactions it had during the day. You can use...

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Skincare Products Every Twenty-Something Year Old Should Have.

Posted by With Love Keju on

Now we know ageing starts as early as the mid-twenties. Totally unfair, I agree however, the great thing about it is that ageing is mostly hastened by external factors like the sun, environmental pollution and lifestyle. Nature actually has less a say on how fast a person ages. So, you are twenty-something and want to make sure you have that Angela Bassett look by 60. It's absolutely possible but you have to start now.  Skincare for a twenty-something year old is not so complicated. While you'll need to pay more attention to your skin, you don't need to go overboard...

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Ageing is a fact of life but no one said I had to look my age...

Posted by With Love Keju on

I'm all for ageing. I mean it's not like I have a choice but I don't mind it. I don't want to stay stuck one age forever. However, the goal is to age gracefully. To look better, feel better, do better, earn better and most importantly, to be an inspiration to someone to do the same. I just don't want to look my age! Where's the fun in that? Ageing has been discovered to start as early as the mid to late twenties. By then, production of proteins that strengthen your skin start to slow down so your skin becomes...

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